Showing posts with label Mustard. Show all posts
Showing posts with label Mustard. Show all posts

Thursday, 22 September 2011

Crispy potato, spinach and pecan salad

Posted by Unknown at 13:40 0 comments

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Crispy potato, spinach

Crispy potato, spinach and pecan salad

Salads are great for lunch and any left overs can be served with a main. This salad is simple but packed with taste. It involves a couple of cooking techniques which add a crispiness that lifts the taste sensation.

Ingredients:

400g salad potatoes
100g spinach
50g pecan nuts
Drizzle of honey
2 tbsp olive oil
2 tbsp lemon juice
1 tsp dijon mustard
Seasoning

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All the goodness of green

Put the grill on to a medium setting. Wash the spinach and leave to dry. 

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Crispy potatoes
Boil the potatoes in a saucepan for about 10 minutes. Drain then leave to cool. Put some oil in a frying pan over a high heat and when the oil is hot, pop in the potatoes and fry for a few minutes until starts to brown and leave to one side. 

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Honey pecans

Place the pecans on a baking tray and drizzle some honey evenly over the nuts. Pop into the oven under the grill for about 5 minutes until the honey has melted and pop the walnuts in a bowl to cool down. 

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Mustard dressing

In a small bowl, add the oil, lemon, mustard and seasoning to taste and mix to combine. In a large bowl, add the spinach, potatoes and pecans, add the dressing and mix to combine. 

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The finished article
So, what is your favourite salad ingredients?
 

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