Gluten-free rusks

Gluten-free Rusks

Gluten-free rusks

This is a tentative post as I was trying to find a definitive answer as to whether the ground almonds that are used in the recipe are safe for toddlers. I am also aware that gluten intolerant parents may also not feel the need to give their children rusks which are gluten free. However, I like this recipe as for adults out there (Mrs NMFS and I included) who have fond memories of rusks, this is a quick and easy way to have a rusk which is tasty, low in sugar, dunkable and similar to a rusk. 

Rusks, as they are known in England, are great for babies who are teething due to their texture and size. This recipe has less sugar than some mainstream brands whilst retaining the texture and size that babies could explore.

Ground almonds

Ingredients:

180g dairy free margarine

70g caster sugar

1 egg

130g ground almonds

160g gluten free plain flour

3 tbs custard powder

1tsp vanilla essence

Adding the ingredients

In a large mixing bowl, mix the margarine and sugar together until light and creamy. Add the egg and mix together.

Smooth mix

Add the flours, custard powder and vanilla and mix to combine. Pop into the fridge for at least 30 minutes.

Large dollops

Preheat the oven to 160C. Place a sheet of baking paper on a baking sheet. Dollop large spoonfuls onto the sheet and bake for 50 minutes. Take out of the oven and leave to cool.

Golden heaven

The rusks should be light whilst firm and tasty enough without too much sugar. Feel free to dunk in hot tea!

So, were you given rusks as a baby?